The Benefits of Reflexology Massage
A massage is a therapeutic procedure where specifically trained, specialized therapists employ massage therapy techniques to arouse certain reflex areas, located in the bottom of your toes, known as reflex points. Reflexology and massage both provide various advantages to the patient. But, there are differences between the two. Reflexology has become remarkably popular in the United States over the last five to ten years. Massage has been used as a therapeutic recovery system for centuries, with proven success.
Reflexology uses trigger points on the hands and feet to relieve pain, promote well-being and increase range of movement. A massage uses a combination of touch, pressure, gentle movement and kneading movements to soothe the muscles, tendons and soft tissue of the body. Many chiropractors and physical therapists use the feet and hands for massage therapies. Reflexology 대구출장마사지 utilizes specific massage techniques based on the reflex areas in the body. Massage also utilizes soft tissue manipulation by applying pressure to the soft tissues located in the arms, legs, neck, face, ears, hands, abdomen, head, back and shoulders.
Reflexology uses the reflex points located on the hands and feet to relieve tension in the muscles and connective tissues that support the weight of our bodies. It concentrates on the stress points on the hands and feet and offers relief from releasing the tension that exists. This promotes relaxation and promotes blood circulation, which improves nutrient and oxygen circulation.
Studies have shown that some people are sensitive to foot and hand massage. Patients who suffer from low back pain or other ailments, report increased blood circulation and improved overall health after receiving reflexology treatment. The increased blood flow is believed to relieve pain and reduce swelling. Additionally, it has been demonstrated that patients experience less pain after getting a massage in addition to an increase in overall health.
Massage stimulates the nervous system and increases the flow of vital organic nutrients. The results of this massage can be beneficial to the nervous system, and the entire body. The benefits of massage massage may extend to the physical body also. Massage increases range of motion, improves flexibility, reduces soreness, and increases muscle strength. Massage may even promote better kidney functions.
Many athletes use foot reflexology massage to reduce injury. If you have foot problems or pain, then a foot reflexology massage will really enhance your condition. When you get a foot massage, the therapist will rub your inner and outer bottoms. When you lie on your stomach, it is going to help to release any tension in your lower back, hips, buttocks and knees. Massage will also increase blood circulation to the feet, which reduces fatigue and inflammation around the feet.
Massage stimulates the autonomic nervous system and increases blood circulation and lymphatic drainage. Reflexology is a superb way to detoxify the body. Reflexology will stimulate lymphatic drainage, eliminate toxins, improve circulation, improve lymph drainage, eliminate toxins, and improve energy levels. Massage promotes overall relaxation and has been proven to promote healthy cardiac function.
In conclusion, massage is a superb source of relaxation. It can help to relieve stress, muscle tension, and tension from the muscles. It boosts general health by increasing circulation, digestion, and immunity. Reflexology is used to improve circulation, relieve pain, and calm a stressed nervous system.
Reflexology is not invasive. It can be performed at a massage chair or in a private office. A client lies on their stomach and a reflexologist's professional hands locate and stimulate specific areas in the body. Reflexology is safe and effective. It increases blood flow to the feet, which increases lymphatic drainage, removing waste and reducing inflammation.
If you are thinking about getting a reflexology massage, check with your doctor first. You don't require a continuing education qualification for this type of work. In California, there's no continuing education requirement for massage therapists. However, you should have experience in the area of massage therapy and muscle movement, such as reflexology. You also need to have at least 5 years of practical experience in the field of massage therapy.
Practitioners believe that every organ functions as a separate unit. Each organ has its own name, and it is possible to locate and treat a particular organ. Practitioners feel that a reflexology practitioner can find blockages and restore balance to the nervous system by locating and treating these blocksages. Reflexology practitioners believe that an increased amount of blood to the feet increases lymphatic drainage, removing waste in the body and increasing nutrients and oxygen to the cells and tissues. Practitioners also believe that consistent muscle movements strengthen the whole body.